Added: Kenon Irvin - Date: 19.11.2021 10:12 - Views: 18351 - Clicks: 2720
Many people assume that all shy people are introverts and all extroverts are social butterflies. Because being shy and being introverted are two different traits. On the other hand, introverts are drained by social experiences and are energized, instead, by alone time. Still not sure where you land on the extrovert spectrum? Keep reading to learn some of the s of being a shy extrovert and pro tips on how to cope with it. As a shy extrovert, there is a part of you that deeply craves and desires to be around groups of people.
But , that desire also comes along with a twinge of dread, insecurity, and some serious butterflies in your tummy. Lyons says, they absolutely love it. Although shy extroverts love being around big groups people you know, once the fear dissipates , they never want all eyes on them. Bushman says shy extroverts instead enjoy people watching and are totally cool with silence.
Lyons says. Because the dread that comes along with impending social settings can take a lot out of them, shy extroverts do need time to recharge like introverts do. Once your battery is juiced up again, Dr. Shyness, Dr. Bushman says, is not the problem. So if you start to see shyness as a protective layer versus a bad thing, things can start to shift. She also recommends not being afraid to be transparent about being shy.
If shyness is a characteristic that you feel is holding you back, you can change it. Maybe swinging by a party for an hour or two feels better than staying out all night. Listen to your needs and be selective about the events you attend. Plus, how to date an introvert. Become an Insider. Enter Address. Facebook Pinterest Twitter Youtube Instagram. Related Stories. Tags: Relationship Tips.
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