Would you like a free massage with release

Added: Karri Benton - Date: 27.01.2022 03:32 - Views: 49448 - Clicks: 1778

If you have an injury involving the tearing of your muscles or other tissues that injury is going to get repaired with scar tissue. And Soft Tissue Release is the fastest way I know of to help free your muscles and tendons from all that restrictive Scar Tissue stickiness and make the road smooth for you again.

The theory is that with the right stretching and strengthening rehab program your injured muscle or tendon will become stronger and more flexible. Or are you finding that even when you try your best to stretch and strengthen, your muscles almost seem to refuse to lengthen and return to normal? You can still end up with muscles and or tendons that feel very tight, restricted, painful and stubbornly resistant to your efforts.

Still stuck — Literally, because of that excessive Scar Tissue. Why is that? For one thing, none of those things — except the stretching are efficient ways of releasing the Scar Tissue — If they help at all. Your nervous system is just being overprotective of the injured area — Guarding it even after the healing has finished the repair and scarring part, anyway.

Think about when your Doctor gives you that test for your reflexes where they tap on your knee Patellar Tendon with that little mallet and you kick your leg involuntarily…. Can you override that if you try? Usually you end up fighting it — and if you or someone else stretching your muscles is too aggressive, you can end up suddenly worsening your injury. By using just the right amount pressure and friction on your muscle or tendon and just the right amount of tension — through the stretch — we can rapidly free up the restrictions caused by your Scar Tissue.

And we can do it without being too aggressive and causing unnecessary pain or triggering that reflex. The way we avoid setting off your Protective Guarding Reflex with STR is by only stretching for a second or two each time! Yes, a one or two second stretch! So, the STR recipe is simultaneous pressure, friction and a very brief stretch. What you experience on your end it that:. It often feels fantastic — as it releases all those Scar Tissue restrictions….

You often get some immediate relief from the pain — Especially from problems like Tennis Elbow , Tendonitis , and Rotator Cuff injuries — Which all tend to have a lot of Scar Tissue or other restrictions that Soft Tissue Release excels at freeing up! But is that really working for you? Your nervous system is just being overprotective of the injured area — Guarding it even after the healing has finished the repair and scarring part, anyway Think about when your Doctor gives you that test for your reflexes where they tap on your knee Patellar Tendon with that little mallet and you kick your leg involuntarily… Can you override that if you try?

Would you like a free massage with release

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